dracu666's Journal, 03 May 2020

90 cm
157.6 lb Lost so far: 47.4 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2020:
1111 kcal Fat: 55.51g | Prot: 29.66g | Carb: 128.87g.   Breakfast:  Cherry Tomatoes, Violife Grated Vegan Cheese , Savour Bakes Sesame Crispbreads. Snacks/Other: Apples, Activia Fat Free Blueberry Yogurt, Coconut Macaroons, Tesco Spray Cream, Cherry Tomatoes, Cheddar Cheese, Artichoke Hearts in Oil, Dried Prune, Oatly Oat Milk, Walnuts. more...
1745 kcal Activities & Exercise: Yard Work (gardening) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

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