90 cm
|
157.6 lb
Lost so far: 47.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2020:
|
1111 kcal
|
Fat: 55.51g | Prot: 29.66g | Carb: 128.87g.
Breakfast: Cherry Tomatoes, Violife Grated Vegan Cheese , Savour Bakes Sesame Crispbreads. Snacks/Other: Apples, Activia Fat Free Blueberry Yogurt, Coconut Macaroons, Tesco Spray Cream, Cherry Tomatoes, Cheddar Cheese, Artichoke Hearts in Oil, Dried Prune, Oatly Oat Milk, Walnuts. more...
|
|
1745 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dracu666's weight history
|