Weigh In record (no journal entry) for 03 May 2020
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123.5 lb
Lost so far: 33.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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678 kcal
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Fat: 30.58g | Prot: 34.52g | Carb: 72.48g.
Breakfast: McCormick Té de Manzanilla , Requesón, Ensalada de Lechuga con Verduras Variadas, Aguacates, Clara de Huevo, FUD Jamón de Pavo, Oroweat Thins Multigrano. Lunch: Tuny Lomo Atun, Cebollas, Marketside Palitos de Apio Orgánico, Calabaza, Requesón, FUD Queso Manchego, Tomates. Dinner: Great Value Media Crema, FUD Queso Tipo Manchego Rebanado, Calabaza, Tuny Lomo Atun. Snacks/Other: Cheesecake, Kinder Delice Cacao, Kinder Delice Cacao. more...
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steady weight
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