Weigh In record (no journal entry) for 03 May 2020
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245.2 lb
Lost so far: 6.2 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2020:
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1771 kcal
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Fat: 56.17g | Prot: 89.12g | Carb: 173.41g.
Breakfast: LU Pim's Framboise, Mamie Nova Yaourt Gourmand Ananas Passion. Lunch: Zespri Kiwi Gold, Ail, Bridelight Crème Semi Épaisse 4%, Courgette, Huile d'Olive Extra Vierge, Crevettes, Lustucru Tagliatelles aux Oeufs Frais. Dinner: Harry's Pain de Mie 100% Mie, Casa Azzurra Grana Padano, Auchan Avocat, Danone Hipro Myrtilles, Vinaigre Balsamique, Fleury Michon Jambonneau Qualité Supérieure, Huile d'Olive Extra Vierge, Tomate Cœur de Bœuf. Snacks/Other: Heineken Bière. more...
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2866 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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losing 12.3 lb a week
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