Weigh In record (no journal entry) for 03 May 2020
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155.2 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2020:
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1125 kcal
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Fat: 35.57g | Prot: 83.92g | Carb: 109.34g.
Breakfast: Fresh Lemon Juice, Jif Creamy Peanut Butter, Salsa, Koepplinger's 100% Whole Wheat Bread. Lunch: Koepplinger's 100% Whole Wheat Bread, Cottage Cheese (Lowfat 2% Milkfat) . Dinner: Taco Bell Crunchy Taco, Bush's Best Pinto Beans. more...
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gaining 7.0 lb a week
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