Weigh In record (no journal entry) for 12 May 2013
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189.6 lb
Lost so far: 1.2 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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554 kcal
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Fat: 17.99g | Prot: 14.41g | Carb: 45.59g.
Breakfast: All Natural Multigrain 100% Whole Grain bread, Butter, Egg. Snacks/Other: Light Beer, Light Beer. more...
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gaining 7.7 lb a week
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lownslow's weight history
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