Weigh In record (no journal entry) for 10 October 2010
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232.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2010:
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1008 kcal
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Fat: 55.25g | Prot: 78.01g | Carb: 64.54g.
Breakfast: Grilled Chicken. Lunch: Frankfurter or Hot Dog. Dinner: Sesame Chicken. more...
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losing 2.3 lb a week
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yankeesgirl393's weight history
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