Weigh In record (no journal entry) for 03 May 2020
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114.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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1708 kcal
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Fat: 88.69g | Prot: 85.15g | Carb: 147.49g.
Breakfast: Applesauce Unsweetened, Tea (Brewed), Against the Grain Gluten Free Rolls. Lunch: Against the Grain Three Cheese Pizza, Unsweetened Iced Tea, Thousand Island Dressing, Mixed Salad Greens. Dinner: Mashed Potato, Chicken Breast, Green String Beans, Unsweetened Iced Tea. Snacks/Other: Coffee, Udi's Gluten Free Chocolate Chip Cookies, Souper Salad Sunflower Seeds. more...
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gaining 4.2 lb a week
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