@miyogaom's Journal, 03 May 2020

too long this bank holidays,
128.7 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2020:
1330 kcal Fat: 37.33g | Prot: 78.10g | Carb: 66.13g.   Lunch:  Vino Blanco de Mesa,  Pargo (Pescado) (Especies Mezcladas). Dinner:  Queso Brie. Snacks/Other:  Pan de Plátano (con Margarina),  Cerveza Normal. more...
gaining 2.6 lb a week

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