lissy0's Journal, 03 May 2020

Ik eet veeeeel te veel suiker,kan me met moeite controleren 😢
127.2 lb Lost so far: 7.7 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2020:
946 kcal Fat: 31.22g | Prot: 43.52g | Carb: 134.62g.   Breakfast: Koffie. Lunch: Tomaten, Komkommer (Geschild), Banaan, Hardgekookt Ei. Dinner: Groentensoep, Rund- en Varkensvlees Gehaktballen, Delhaize Knolselderblokjes, Sinaasappelen, Gekookte Groene Snijboontjes (Vers). Snacks/Other: Gedroogde Abrikozen, Gedroogde Pruimen, Everyday Magere Melk, Dadel, Amandelen, Appel. more...
1402 kcal Activities & Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours and 45 minutes. more...
gaining 10.8 lb a week

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