Weigh In record (no journal entry) for 11 October 2010
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174.0 lb
Lost so far: 33.4 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 October 2010:
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1129 kcal
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Fat: 31.74g | Prot: 65.66g | Carb: 157.61g.
Breakfast: cantaloupe, nonfat milk, jenny craig french toast. Lunch: Jenny's Personal Pizza. Dinner: jenny craig spaghetti. Snacks/Other: jenny craig smores bar, anytime bar. more...
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gaining 0.4 lb a week
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kiokohiro's weight history
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