Weigh In record (no journal entry) for 03 May 2020
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134.5 lb
Lost so far: 7.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2020:
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1343 kcal
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Fat: 24.12g | Prot: 112.17g | Carb: 170.99g.
Lunch: Carrefour Fromage Blanc 0%, Sirop d'Erable, Pomme, Quaker Flocons d'avoine (40g), Casino Lentilles Préparées , Huile d'Olive, Haricots Verts, Pâtes (Cuites). Dinner: Leader Price Barres Son D’Avoine et Chocolat, Pomme, Auchan Fromage Blanc 0%, Haricots Verts, Saumon. Snacks/Other: Concombre (Pelé), Carrefour Viande Des Grisons. more...
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1822 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 49.4 lb a week
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