Weigh In record (no journal entry) for 03 May 2020
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344.4 lb
Lost so far: 0 lb.
Still to go: 145.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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1215 kcal
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Fat: 35.86g | Prot: 80.97g | Carb: 134.99g.
Breakfast: Muffato Bolo Prestigio, Café. Lunch: Predilecta Milho Verde em Conserva, Arroz Branco (Cozido), Sadia Mussarela, Contra-filé Grelhado, Camil Feijão Carioca Cozido, Yoki Farofa Pronta. more...
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gaining 3.3 lb a week
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