Weigh In record (no journal entry) for 03 May 2020
|
140.0 lb
Lost so far: 73.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2020:
|
1145 kcal
|
Fat: 32.18g | Prot: 67.77g | Carb: 148.08g.
Lunch: Barilla Pasta, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Parmigiano (Grattugiato). Dinner: Carote, Noci, Patate al Forno, Farina Bianca, Olio Extra Vergine di Oliva, Pollo Italiano Fettine Sottilissime di Petto di Pollo. Snacks/Other: Zymil Latte Parzialmente Scremato, Conad Cioccolata Fondente, Zucchero di Canna. more...
|
|
133 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Apple Health - 23 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
..*Emmeline*..'s weight history
|