Weigh In record (no journal entry) for 03 May 2020
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262.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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1767 kcal
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Fat: 80.00g | Prot: 127.12g | Carb: 142.44g.
Breakfast: Apple, Honeycrisp Apples. Lunch: Duke's Mayonnaise, Great Value Black Forest Ham, Sara Lee Delightful Healthy Multi-Grain Bread, Healthy Choice Power Bowls Spicy Black Bean & Chicken. Dinner: Dream Dinners Oven Roasted Broccoli, Great Value Canola Oil, The Fresh Market Diced Sweet Potatoes, Skinless Chicken Breast. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate, 2% Fat Milk, Frito-Lay Sunflower Seeds in Shell. more...
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gaining 4.2 lb a week
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