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Day 15
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135.8 lb
Lost so far: 3.1 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2020:
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863 kcal
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Fat: 23.52g | Prot: 51.62g | Carb: 117.35g.
Breakfast: Strawberries, Orange. Lunch: Kiwi Fruit, Auchan Noir 72%, Carrots, Hummus, White Rice (Medium-Grain, Cooked), Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). Dinner: Apple, Pura Vida Chocolate Preto 70% Cacau, White Rice (Medium-Grain, Cooked), Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). Snacks/Other: Strawberries, Papaya, Pingo Doce Iogurte Natural. more...
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steady weight
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