KJblue86's Journal, 03 May 2020

A little disappointed, but know why it happened. Time to reset and move forward. Hope everyone is having a lovely weekend. Stay safe x
244.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2020:
1548 kcal Fat: 60.26g | Prot: 103.57g | Carb: 132.85g.   Breakfast: Sainsbury's British Pork Sausages, Sainsbury's Mushrooms, Hovis Seed Sensations (Small),  Egg (Whole), Heinz Baked Beans, Tesco Unsmoked Back Bacon Rashers (Thick Cut). Dinner:  Roast Beef (Lean Only Eaten), Tesco Cauliflower,  Carrots, Tesco Broccoli Florets,  Cooked Parsnips (Fat Added in Cooking),  Roasted Sweet Potatoes,  Yorkshire Pudding. Snacks/Other: Mackie's Traditional Luxury Dairy Ice Cream, Quorn Cocktail Sausages, Tesco Clear Honey, Nescafe Coffee with Semi-Skimmed Milk. more...
3987 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.2 lb a week

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