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Kenric
Journal
11 Oct 10
Kenric's Journal, 11 October 2010
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Weigh In record (no journal entry) for 11 October 2010
204.0 lb
Lost so far:
16.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 October 2010:
869 kcal
Fat: 31.63g | Prot: 30.16g | Carb: 116.71g.
Breakfast:
V-Fusion Pomegranate Blueberry 100% Juice (V8).
Lunch:
Soup at Hand Creamy Tomato Parmesan Bisque.
Dinner:
V-Fusion Strawberry Banana Juice, Mexican Blend Cheese.
more...
2254 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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Kenric's weight history
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