Nettie911's Journal, 03 May 2020

175.9 lb Lost so far: 18.1 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

---

980 kcal

Fat: 47.61g | Prot: 54.62g | Carb: 82.96g.   Breakfast: AH Goudse Kaas Jong Belegen 30+, Johma Surinaamse Eiersalade, AH Heksenkaas , Perfekt Luchtige Crackers Naturel. Lunch: Lidl Fritessaus Halfvol, Gebakken Ei, Bruine Boterham. Dinner: AH Geraspte Mozzarella 40+, Lidl Tortilla Wraps, Yil'driz Knoflooksaus, AH Kipshoarma. more...

1944 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...