Funkymonkeyme's Journal, 12 May 2013

141.8 lb Lost so far: 1.4 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

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869 kcal

Fat: 24.63g | Prot: 17.00g | Carb: 144.01g.   Breakfast: Malted Wheaties, Tea (Brewed). Lunch: Low Calorie Cranberry & Raspberry Jelly, Slim A Soup Minestrone, Iced Gems, Bananas. Snacks/Other: Tea (Brewed), Chocolate Chip Digestives, Kit Kat Chunky. more...

2354 kcal

Activities & Exercise: Desk Work - 7 hours, Bicycling (very fast) - 17.5/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 9 hours. more...