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@ketomanlife
Journal
03 May 20
@ketomanlife's Journal, 03 May 2020
@ketomanlife's Profile
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Weigh In record (no journal entry) for 03 May 2020
206.1 lb
Lost so far:
0 lb
.
Still to go:
60.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2020:
30 kcal
Fat: 0.13g | Prot: 1.49g | Carb: 8.17g.
Breakfast:
Maden Suyu.
Snacks/Other:
Xpro Shot L-Carnitine, Türk Kahvesi (Turkomp) Türk Kahvesi Sade.
more...
2451 kcal
Activities & Exercise:
Bisklet - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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