Weigh In record (no journal entry) for 03 May 2020
|
187.8 lb
Lost so far: 16.1 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2020:
|
284 kcal
|
Fat: 14.19g | Prot: 16.04g | Carb: 24.30g.
Breakfast: Coffee, Brown Bread, Baby Spinach, Butter, Egg (Whole). more...
|
gaining 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sheawyn's weight history
|