Weigh In record (no journal entry) for 12 May 2013
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150.4 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2013:
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1317 kcal
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Fat: 26.47g | Prot: 78.56g | Carb: 202.74g.
Breakfast: Vollkornbrot, Kakao und Zucker-Gemisch (mit Magermilch), Honig, Getrocknete Pflaumen. Lunch: Gemischter Salat, Weiße Champignons (Gebraten), Ei. Dinner: Joghurt Camembert, Kornspitz. Snacks/Other: Kohlrabi, Karotten, Fettfreier Naturjoghurt, Bananen, Erdbeeren. more...
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1661 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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katzinchen 's weight history
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