Weigh In record (no journal entry) for 12 May 2013
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205.5 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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726 kcal
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Fat: 26.95g | Prot: 27.00g | Carb: 95.01g.
Breakfast: Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted), Marmalade, Co-Op Thick Sliced White Bread, Tea with Milk. Lunch: Pastrami, Whole Wheat Bread, Butter, Vegetable Samosas. more...
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gaining 9.3 lb a week
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