Weigh In record (no journal entry) for 03 May 2020
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127.9 lb
Lost so far: 11.7 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2020:
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1954 kcal
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Fat: 63.38g | Prot: 100.30g | Carb: 252.66g.
Breakfast: Каскад Гречневая Каша, Макфа Хлопья Овсяные, 4 Сезона Фасоль Стручковая, Красная Цена Семечки, Творог 5%, Куриное Филе, Морковь, Капуста, Яблоки, Подсолнечное Масло, Свекла Вареная, Банан, Вареное Яйцо. Lunch: Snickers Лесной Орех, Колос Корж Молочный. more...
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1413 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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