chameseul's Journal, 03 May 2020

115.3 lb Lost so far: 0 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

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1337 kcal

Fat: 39.15g | Prot: 97.18g | Carb: 149.51g.   Breakfast:  계란후라이 (지방없이),  배,  아메리카노. Lunch:  황태구이,  밥. Dinner:  배추김치. Snacks/Other:  사과,  배, 스타벅스 (Starbucks) 아메리카노 (Tall). more...

1439 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...