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Moogooshoo
Journal
11 Oct 10
Moogooshoo's Journal, 11 October 2010
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Weigh In record (no journal entry) for 11 October 2010
217.0 lb
Lost so far:
4.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 October 2010:
1923 kcal
Fat: 68.86g | Prot: 119.85g | Carb: 210.58g.
Breakfast:
Cheerios, Honey, Milk (Nonfat).
Lunch:
Light Fat Free Harvest Peach Yogurt, Beef.
Dinner:
98% Fat Free Cream of Chicken Soup, White Rice, Broccoli, Chicken Breast.
Snacks/Other:
Slow Churned Rich & Creamy Light Girl Scouts Samoas Cookie Ice Cream, York Peppermint Patty (Fun Size), Plain Crepe.
more...
2398 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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