metamora's Journal, 02 May 2020

Weigh In record (no journal entry) for 02 May 2020
126.0 lb Lost so far: 13.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2020:
1929 kcal Fat: 104.47g | Prot: 56.51g | Carb: 136.76g.   Breakfast: Kroger Old Fashioned Oatmeal, Shurfine Light Brown Sugar, Coffee, Butter. Lunch: Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Kendall Jackson Chardonnay, Butter, Kroger Mild Cheddar Cheese Shredded, Broccoli Flower Clusters, Butter, Baked Potato (Peel Eaten), Great American Steak Company Beef Ribeye Steaks. Snacks/Other: Blue Bell Krunch. more...
1710 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
steady weight



     
 

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