carriegara's Journal, 02 May 2020

Hëll yeah! Now I'm lower than I have been in a while ^^

I hope all of you are having a good day! :)

224.0 lb Lost so far: 11.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1657 kcal

Fat: 28.77g | Prot: 93.13g | Carb: 252.49g.   Breakfast: Core Power High Protein Milk Shake Chocolate (8 oz). Dinner:  Egg White. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Maruchan Ramen Noodle Soup - Chicken Flavor,  White Cake with Icing (Home Recipe or Purchased), Chobani Nonfat Strawberry Greek Yogurt (Container), White Bread, Great Value Greek Nonfat Yogurt - Plain, Granny Smith Apples, Snyder's of Hanover Mini Pretzels 100 Calorie Pack. more...

1891 kcal

Activities & Exercise: Google Fit - 24 hours. more...