Weigh In record (no journal entry) for 11 May 2013
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282.0 lb
Lost so far: 12.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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385 kcal
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Fat: 8.50g | Prot: 59.00g | Carb: 28.50g.
Lunch: Vitamin Water Zero Squeezed Lemonade, Grilled Teriyaki Chicken, Buffalo Chicken Salad. Snacks/Other: Diet Coke (20 oz Bottle). more...
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losing 2.6 lb a week
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Lazarith's weight history
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