Weigh In record (no journal entry) for 02 May 2020
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209.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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385 kcal
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Fat: 20.50g | Prot: 32.00g | Carb: 22.00g.
Breakfast: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Hempler's Original Center Cut Bacon, Kirkland Signature Cage Free Grade AA Large Eggs. more...
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gaining 12.6 lb a week
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