sandfossg's Journal, 11 May 2013

127.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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1192 kcal

Fat: 87.36g | Prot: 91.91g | Carb: 6.61g.   Breakfast: Splenda No Calorie Sweetener Packets, Meijer Heavy Whipping Cream, Iced Coffee. Lunch: Kroger Thick Cut Bacon, Egg. Dinner: Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: Green Tea, Foster Farms Oven Roasted Turkey Slices, Part Skim Mozzarella Cheese, Swiss Cheese. more...

1769 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...