Weigh In record (no journal entry) for 02 May 2020
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141.3 lb
Lost so far: 5.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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1345 kcal
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Fat: 83.65g | Prot: 28.80g | Carb: 119.41g.
Breakfast: Café com Açúcar, Crepioca. Lunch: Alface, Rúcula, Hellmann's Maionese, Banana Nanica, Batatas Fritas Caseiras, Barriga de Porco, Arroz Branco (Médio, Cozido) . more...
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losing 0.3 lb a week
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