Weigh In record (no journal entry) for 02 May 2020
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188.6 lb
Lost so far: 5.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2020:
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1163 kcal
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Fat: 29.09g | Prot: 36.41g | Carb: 154.51g.
Lunch: Navels Oranges , Fresh Gourmet Dried & Sweet Cranberries, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Jason's Deli Leafy Lettuce, Mayonnaise , Celery , Rotisserie Chicken. Dinner: Jason's Deli Cherry Tomatoes, Great Value Romaine Lettuce, Nissin Cup Noodles Chicken Flavor. Snacks/Other: Ocean Spray 100% Juice Cranberry, Ketel One Vodka, Laughing Cow Light Swiss Original Cheese Wedges, Nabisco Wheat Thins Crackers - Original. more...
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gaining 2.8 lb a week
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