amber.hali's Journal, 02 May 2020

Weigh In record (no journal entry) for 02 May 2020
157.2 lb Lost so far: 2.2 lb.    Still to go: 35.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2020:
1348 kcal Fat: 43.30g | Prot: 32.34g | Carb: 214.67g.   Breakfast: Meatless Spaghetti Sauce, Whole Wheat Spaghetti (Cooked) . Lunch: Lay's Spring Onion & Cheese, Blueberry Muffins . Dinner: Chocolate Cake (with Chocolate Icing) . more...
losing 1.5 lb a week

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