Weigh In record (no journal entry) for 02 May 2020
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154.2 lb
Lost so far: 18.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2020:
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422 kcal
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Fat: 14.35g | Prot: 29.81g | Carb: 40.58g.
Breakfast: Whole Milk, Quick Oatmeal (1 or 3 Minutes). Lunch: Cauliflower Rice, Private Selection Carne Asada. Snacks/Other: Oranges. more...
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losing 2.8 lb a week
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