Weigh In record (no journal entry) for 02 May 2020
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125.7 lb
Lost so far: 9.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2020:
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2070 kcal
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Fat: 120.13g | Prot: 79.41g | Carb: 177.44g.
Breakfast: Everyday Magere Melk, Koffie. Lunch: Uien, Colruyt Filet Américain, Rozijnen (zonder Pit), Appel, Basterdsuiker, Superfresh Milföy. Dinner: Ratatouille, Boni Griekse Yoghurt 0%. Snacks/Other: Slagroom, Wasa Lichtgewicht, Leonidas Praline, Pindakaas, Amandelen. more...
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1371 kcal
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Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours. more...
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gaining 2.3 lb a week
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