Weigh In record (no journal entry) for 02 May 2020
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196.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2020:
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2383 kcal
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Fat: 92.89g | Prot: 50.87g | Carb: 341.53g.
Breakfast: Sunny Delight SunnyD Tangy Original Citrus Punch, Aunt Jemima Buttermilk Complete Pancake & Waffle Mix, Aunt Jemima Butter Rich Syrup, Imperial 28% Vegetable Oil Spread, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Nabisco Wheat Thins Toasted Chips - Garden Valley Veggie, Great Value Sliced Mild Cheddar Cheese, sara lee bread Sara Lee Butter Bread, Imperial 28% Vegetable Oil Spread, Great Value Frosted Mini Donuts. Dinner: Totino's Combination Crisp Crust Party Pizza. Snacks/Other: Starbucks Mocha Frappuccino (9.5 oz), Twix Twix, Gatorade Thirst Quencher Fruit Punch (20 oz). more...
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2461 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
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gaining 0.1 lb a week
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