Weigh In record (no journal entry) for 11 May 2013
|
150.0 lb
Lost so far: 65.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 May 2013:
|
1205 kcal
|
Fat: 43.81g | Prot: 37.66g | Carb: 165.12g.
Lunch: Cherry Tomatoes, Carrots, Extra Hot Peri-Peri Sauce, Spicy Peri Peri Houmous, Pepper or Hot Sauce. Dinner: Tartare Sauce, Fisherman's Pie, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pepper or Hot Sauce. Snacks/Other: Classic Fruit Collection, Lemon Meringue Pie, Lifestyle Ginger Herbal Tea, Calin + (Cherry). more...
|
|
2229 kcal
|
Activities & Exercise:
Driving - 30 minutes, Desk Work - 11 hours and 30 minutes, Shopping - 1 hour and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lizzy E's weight history
|