Weigh In record (no journal entry) for 02 May 2020
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173.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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1569 kcal
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Fat: 50.66g | Prot: 58.84g | Carb: 220.17g.
Breakfast: Ketchup , Silk Almond Creamer, Bigelow Tea Earl Grey Tea, Sugar, Idaho Spuds Potatoes, Earth Balance Natural Buttery Spread, Clementines , Kroger Eggs (Extra Large). Lunch: Earth Balance Natural Buttery Spread, Gardenburger The Original Veggie Burgers, Barilla Farfalle Pasta. Dinner: Sweet and Sour Sauce, Chicken Breast, Cooked Green Peppers and Onions (Fat Added in Cooking), White Rice. Snacks/Other: Skippy Creamy Peanut Butter, Best Yet Original Saltine Crackers, Baker's Semi-Sweet Baking Chocolate Squares, Kraft Jet-Puffed Miniature Marshmallows, Honeymaid Graham Crackers. more...
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gaining 0.4 lb a week
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