momofangelina's Journal, 11 October 2010

Weigh In record (no journal entry) for 11 October 2010
171.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 October 2010:
1514 kcal Fat: 57.66g | Prot: 72.85g | Carb: 187.80g.   Breakfast: fiber one toaste pastry, Non-dairy Creamer, Coffee (made from Ground). Lunch: mashed potato, corn, White Meat Chicken Pie. Dinner: cauliflower, corn, mashed potato, steak tips. Snacks/Other: nutella, graham cracker, almonds, soy nuts, walnuts. more...
2538 kcal Activities & Exercise: Exercise machine (moderate) - 40 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

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