Weigh In record (no journal entry) for 02 May 2020
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195.6 lb
Lost so far: 18.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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1162 kcal
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Fat: 55.66g | Prot: 30.45g | Carb: 137.67g.
Breakfast: Bonne Maman Peach Preserves, L'oven Fresh Original English Muffins, Land O'Lakes Fat Free Half & Half, Sugar, Kerrygold Naturally Softer Pure Irish Butter. Lunch: Bertucci's Pasta Fagioli Soup (Cup). Dinner: Honey , Roasted Potato (Fat Added in Cooking), Shoulder Pork Roast, Cooked Carrots, Cooked Celery, Extra Virgin Olive Oil. more...
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gaining 4.2 lb a week
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