Weigh In record (no journal entry) for 02 May 2020
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115.7 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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1064 kcal
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Fat: 63.94g | Prot: 100.19g | Carb: 8.51g.
Breakfast: Woolworths Gouda, Simple Truth Seed Crackers. Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, Chicken Thigh, Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat) , Pork Fillet. more...
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steady weight
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