Weigh In record (no journal entry) for 02 May 2020
|
111.8 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2020:
|
1995 kcal
|
Fat: 79.88g | Prot: 65.96g | Carb: 246.76g.
Breakfast: Zucchero, Isey Skyr Naturale. Lunch: Mortadella, Toast American Bianco Migros . Dinner: Mela, Toast American Bianco Migros , Grana Padano Migros, Lenticchie Gialle Coop Karma. Snacks/Other: Zucchero, Frutti di Bosco, Cameo Budino Cioccolato, Buitoni Pasta Sfoglia, Pernigotti Ovetti Assortiti. more...
|
|
1235 kcal
|
Activities & Exercise:
Resting - 15 hours and 55 minutes, Sleeping - 8 hours and 5 minutes. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mel87Mel's weight history
|