Weigh In record (no journal entry) for 11 May 2013
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141.4 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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1688 kcal
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Fat: 69.62g | Prot: 37.55g | Carb: 233.89g.
Breakfast: Blueberries (Unsweetened, Frozen) , 100% Whole Grain Oatmeal, Organic Vanilla Soy Milk, Bananas (Large), 100% Natural Crunchy Peanut Butter, Coffee (Brewed From Grounds) , Original English Muffins. Snacks/Other: Chocolate Cream Filled Doughnut, Carrot Cake with Icing, Strawberries, Red Bell Pepper, Wheat Thins Crackers - Hint of Salt, Powerberries Trek Mix, Jonagold Apples, Green Tea. more...
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gaining 7.0 lb a week
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