Weigh In record (no journal entry) for 02 May 2020
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158.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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2177 kcal
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Fat: 88.00g | Prot: 69.47g | Carb: 285.65g.
Breakfast: Ihlamur Çayı, Doğal Peynir, Menemen, Beyaz Ekmek. Lunch: Zeytinyağlı Taze Fasulye, Trileçe, Kuru Hurma, Muhallebi. Dinner: Komposto, Pirinç Pilavı, Nar Ekşisi, Limon Suyu, Zeytinyağı, Karışık Yeşil Salata, Tam Buğday Ekmeği, Kavurma. Snacks/Other: Kızılay Limonlu Soda. more...
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losing 3.1 lb a week
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busra.sahin's weight history
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