Weigh In record (no journal entry) for 02 May 2020
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126.5 lb
Lost so far: 19.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2020:
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1352 kcal
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Fat: 60.45g | Prot: 42.94g | Carb: 163.17g.
Breakfast: Granola Granen, Blauwe Bessen, Milsani Magere Yoghurt, Bananen. Lunch: Délipain Piccolos, Effi Confituur Woudvruchten. Dinner: Alpro Soya Bakken en Braden, Zwarte Peper, Zeezout, Spiegelei, Komkommer, Wortelen. Snacks/Other: Gemengde Notenmix, LU Dinosauruskoek Granen. more...
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1726 kcal
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Activities & Exercise:
Exercise Machine - 38 minutes, Cleaning - 30 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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