Weigh In record (no journal entry) for 02 May 2020
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138.9 lb
Lost so far: 38.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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285 kcal
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Fat: 11.32g | Prot: 12.14g | Carb: 24.63g.
Breakfast: Teho Lite Boost. Lunch: IKEA Hot Dog-Kasvisnakki, Perunasalaatti. more...
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losing 4.6 lb a week
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