Weigh In record (no journal entry) for 11 May 2013
|
310.8 lb
Lost so far: 0 lb.
Still to go: 110.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2013:
|
345 kcal
|
Fat: 3.20g | Prot: 7.91g | Carb: 54.98g.
Breakfast: No Calorie Sweetener Packets, Spicy Eggnog K-Cup Coffee, Oranges, Omelets, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|