Weigh In record (no journal entry) for 11 May 2013
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135.4 lb
Lost so far: 20.2 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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1121 kcal
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Fat: 21.07g | Prot: 39.50g | Carb: 137.13g.
Breakfast: Greek 100 Yogurt - Vanilla (Yoplait), Coffee, Mini Moos Half & Half Creamers, Banana. Lunch: Strawberries, Natural Walnuts & Almonds (), Spa Collection Lemongrass Chicken. Dinner: Applesauce, Green String Beans, Beef Meatballs, Red Table Wine, Red Table Wine. more...
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losing 1.0 lb a week
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Sally tassani's weight history
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