lindsayleigh513's Journal, 11 October 2010

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Weigh In record (no journal entry) for 11 October 2010

119.0 lb Lost so far: 6.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 October 2010:

606 kcal

Fat: 22.54g | Prot: 39.06g | Carb: 64.70g. Breakfast: banana. Lunch: cheeseburger. Dinner: chicken and mushrooms. more...

1683 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour. more...

steady weight

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lindsayleigh513's Journal, 11 October 2010

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